I’m a fan of tools that help me rearrange my battered body after hard training — especially jiu jitsu. Â My back, ribs and neck often get completely torqued after a hard rolling session. Â While my various stretching tools (like the inversion table,) foam roller and other trigger point therapy tools work great, I was really […]
Archive for the ‘Therapy Equipment’ Category
Purchase & Review: Body Back Buddy Trigger Point Massager
Posted: 26th June 2012 by beakerbuys-admin in Therapy EquipmentTags: Body Back Buddy
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Purchase & Review: Triggerpoint Performance Therapy “The Grid – Revolutionary Foam Roller”
Posted: 26th September 2010 by beakerbuys-admin in Therapy EquipmentI workout and engage in combat sports. I hurt. ALL THE FREAKING TIME. TI band, lower back, neck, shoulders, hams, calves…you name it. I have an inversion table (which helps,) a squat rack/pullup-station I hang from (which helps) and an awesome chiropractor. However, this simple variation on the foam roller concept is the single best […]